Are you sick and tired of feeling like you don’t belong in your own life?
I help fed up, overwhelmed and frustrated women who feel like they missed out on the “manual” for life to feel secure in themselves so they “CAnDo” life and career on their own terms!
Do you sometimes feel like you’re a heart-shaped peg trying so very hard to squish yourself into a square hole in life?
Have you ever thought that life would be so much easier if you could just stop being so sensitive!
Have you ever wondered what it would be like if you could embrace your sensitive, quirky, fun and slightly individual style, instead of trying desperately to fit into the life around you?
Are you fed up with not knowing what to do with yourself and your life, feel like maybe you’re “broken” and worried that maybe you can’t be fixed?
Have you tried “everything”-or maybe you’re a bit scared of trying anything? Do you have ALL the self-help books (you’ve even read some of them – hey, owning them ought to do the trick, right)?
Does the idea of loving yourself fill you with more dread or confusion, because you’re not even sure you LIKE yourself right now?
Does life itself scare you a bit-or maybe even a lot?
Are you judging yourself and bullying yourself way worse than anyone else ever did?
If you had to put a number on how you feel about yourself right now, what would it be?
3 out of 10?
0 out of 10?
What could you achieve, if that was a 10 out of 10?
I’ve had clients reach 10 out of 10 in only 2-3 sessions!
Most will report an increase even after the very first session!
And I know exactly what it feels like, because my own relationship with myself used to be a very firm 0 out of 10! In fact, when I was first asked, I was pretty sure it was MINUS 10!
It sucks to feel like that about yourself. And it’s not something you have to continue!
“I feel as though you’ve helped me find sails and a rudder to steer by, so that I’m no longer just a passenger bobbing along aimlessly on the sea of my moods and emotions. I feel like I have some say in how I feel and that I have choices, and that (most of the time) my choices are as valid as everyone else’s. There will still be hard days, and dark days, but it feels as though I know a bit how to find my way through to the light again. Thank you so much for your help and encouragement.”
Client MB
I take my clients on a journey, where I hold their hand every step of the way! Because we all start in a completely different place, each person’s journey is unique, but among the things you’ll learn are:
- who the real you is
- what your values and goals are
- what your own negative voice tells you
- how to not listen to that
- how to stand up for yourself
- how to be quietly confident
- how you can enjoy being social (if that’s something you want)
- how to communicate your needs and wants clearly
- how to plan ahead without panicking/catastrophising
- how to feel equal and worthy in your relationships
- how to dream
- how to trust yourself
- to recognise your own value and accept yourself
- to like (and even love) yourself
- to recognise and feel joy, security, contentment
- how to have more fun in your life
- how to plan in a way that works for YOU
- how to create more of what you want in life
You don’t need fixing, because you aren’t broken. But you may need some help to find the true you, and the confidence to be calmly confident in yourself even when Life is happening and you’re feeling a bit stressed or unsure.
Like far too many people, I spent many years trying to deal with depression, PTSD, self-injury, and many other issues. I tried psychologists, psychotherapists, counsellors, therapists, anti-depressants and even anti-anxiety medication! Click here if you want to find out more about my story…
Many of my clients are scared of not being good enough, of making choices in case it’s the wrong one, of people around them judging them, of moving forwards or being stuck-or even going backwards! Some of them have “fine” lives…there just isn’t much excitement or fun. I have hyper-organised, scientific, “left-brained” individuals who’ve forgotten how to let their creative and sensitive side out. I have clever and amazing women who have little to no self esteem and just keep going through the motions. And some are crippled with anxiety and fears, which are holding them back in one or many parts of their lives!
I work with them all, and they all make valuable and exciting changes to their lives! From moving on to completely new and exciting jobs to making tiny tweaks that just make life more fun. From starting whole new educational courses to change their careers through to admitting to their loved one that this one thing is driving them to distraction and could they please, please work on it! And pretty much anything in between, too!
Every one of them makes me proud with the work they do, the growth they experience and the lives they create! Most of my new clients are recommended by current or former clients, which is the ultimate in personal confirmation that I’m doing a good thing.
Curious about working with me, but not sure what to expect or what program might suit you? Worried about making the wrong choice and spending money for something that isn’t right for you? Click the button for a FREE 20-minute phone call to talk through your options and whether I am the right person to help you! Absolutely no obigation, and I’ll be completely honest if I’m not the right person-but I might know someone!