[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.4″ background_enable_image=”off” background_size=”initial” background_position=”bottom_center” custom_padding=”||50px||false|false” background_color_phone=”#FFFFFF” background_last_edited=”on|tablet” background_enable_color_phone=”on” use_background_color_gradient_tablet=”off” use_background_color_gradient_phone=”off” background_color_gradient_direction_tablet=”180deg” background_color_gradient_stops_tablet=”#FFFFFF 0%|rgba(255,112,0,0) 100%” background_color_gradient_stops_phone=”#FFFFFF 36%|rgba(255,112,0,0) 100%” background_color_gradient_start_position_phone=”36%” background_color_gradient_end_tablet=”rgba(255,112,0,0)” background_color_gradient_end_phone=”rgba(255,112,0,0)” background_color_gradient_end_position_tablet=”100%” background_color_gradient_end_position_phone=”100%” background_image_tablet=”https:\/\/zaib.sandbox.etdevs.com\/divi\/wp-content\/uploads\/sites\/2\/2019\/05\/vet-18.png” background_image_phone=”http:\/\/zaib.sandbox.etdevs.com\/divi\/wp-content\/uploads\/sites\/2\/2019\/05\/vet-19.png” background_size_tablet=”initial” background_position_tablet=”bottom_center” background_vertical_offset_tablet=”-100%” border_style_all_tablet=”” border_style_all_phone=”” border_style_all_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ z_index=”10″ width=”100%” max_width=”none” custom_padding=”|20px|0px|20px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”0px|||” custom_padding_last_edited=”off|tablet” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font=”Actor||||||||” header_font_size=”25px” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”|20px||20px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Actor||||||||” text_text_color=”#601661″ text_font_size=”20px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Who I Work With<\/strong><\/p>\n I work with women from all walks of life. I have extensive experience working with the LGBTQIA+ and GSRD communities, and have worked with cis and trans women across all sexualities and relationship structures. Many of my clients are neurodivergent, whether officially diagnosed or self identified, and that’s very much a welcome and familiar part of the work I do.<\/p>\n If you’re a woman who is tired of going through the motions, who wants to feel more joy, more ease, and more like herself on a regular basis, you’re in the right place.<\/p>\n A Safe Space to Work<\/strong><\/p>\n I work online, which means you can be at home, in your favourite chair, with your cup of something warm. And if things ever feel like too much in a session, you always have the option to step away. I’ll hold your hand every step of the way, and I’ll never push you further than you’re ready to go.<\/p>\n Confidentiality is something I take seriously, both personally and professionally. Having worked as a nurse and in clinical research, I understand exactly what it means and why it matters. Nothing we discuss will ever be shared or used in any identifiable way. I do have an NDA available for anyone who wants additional reassurance on that front.<\/p>\n Your details will only ever be used to contact you about the work we’re doing together, or about something you’ve specifically subscribed to. If a workshop is ever recorded for future use, you’ll always know about it in advance and you’ll always have the option to opt out.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#e33b96″ width=”100%” max_width=”100%” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”20px|30px|20px|30px|true|true” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/candoheartandmind.co.uk\/wp-content\/uploads\/2024\/11\/Testimonials.png” title_text=”Testimonials” show_bottom_space=”off” align=”center” _builder_version=”4.27.3″ _module_preset=”default” max_width=”60%” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”default” text_font=”Actor||||||||” text_text_color=”#2d2d2d” text_font_size=”20px” custom_margin=”0px|0px||0px|false|false” custom_padding=”30px|20px||10px|false|false” global_colors_info=”{}”]<\/p>\n “Since starting to see Chris I’ve accomplished things I didn’t think I ever would have accomplished. She has helped me take steps to evaluate the direction I want my life to go in and given useful guidance in coping with pushing out of comfort zones. I’m really glad I signed up with you it really has made a big difference. Thanks Chris!”<\/p>\n Client AB<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”none” custom_margin=”0px||0px|0px|true|false” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|10px|10px|10px|10px” border_color_all=”rgba(0,0,0,0.29)” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Actor|500|||||||” text_text_color=”#383838″ text_font_size=”20px” header_font_size=”25px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n 1-1 Coaching<\/strong><\/p>\n This is the heart of what I do, and the most personal way we can work together.<\/p>\n Over monthly or fortnightly Zoom sessions, we’ll go on a journey toward the real you. The one underneath all the noise, the self doubt, the scripts and the coping mechanisms that have kept you safe but small. We’ll work on your self esteem, your relationship with yourself, and your ability to make more conscious choices about how you feel and how you live.<\/p>\n This isn’t a quick fix, and I won’t pretend it is. But for the women who commit to it, the changes are real, lasting and genuinely life changing.<\/p>\n Sessions are typically an hour a month, on a monthly rolling basis, though some clients prefer to move a little faster and opt for fortnightly sessions instead. Between sessions you’ll have access to me on Telegram for the questions, worries and lightbulb moments that don’t wait for your next appointment.<\/p>\n If you’ve been waiting for the right time to do this work, this is probably it.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/t4s.site\/cando-main\/one-to-one\/” url_new_window=”on” button_text=”1-1 Coaching” _builder_version=”4.27.6″ _module_preset=”_initial” custom_button=”on” button_text_size=”25px” button_text_color=”#000000″ button_bg_color=”#e33b96″ button_border_radius=”10px” button_font=”Actor|500|||||||” button_icon=”||fa||900″ button_icon_color=”#000000″ button_on_hover=”off” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_color=”#e33b96″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”none” custom_margin=”30px||||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”bb766028-e33f-435d-8c34-a38ab866057a” text_font=”Actor||||||||” text_text_color=”#383838″ text_font_size=”20px” header_font_size=”25px” hover_enabled=”0″ global_colors_info=”{}” text_text_color__hover_enabled=”off|desktop” sticky_enabled=”0″]<\/p>\n The Fika Space\u00a0<\/strong><\/p>\n If you’re not quite ready for 1-1 coaching yet, or you’re simply looking for a warm, supportive community to be part of while you find your footing, the Fika Space might be exactly what you need. It’s a gentle membership space for women who know something needs to shift but aren’t sure where to start yet. Good company, no pressure, and a growing library of resources and self guided exercises to explore at your own pace.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.skool.com\/the-fika-space-9289″ url_new_window=”on” button_text=”The Fika Space” _builder_version=”4.27.6″ _module_preset=”add27158-f0c8-41e1-a806-d9ed41ff2c86″ custom_button=”on” button_text_size=”25px” button_text_color=”#000000″ button_bg_color=”#e33b96″ button_border_radius=”10px” button_font=”Actor|500|||||||” button_icon=”||fa||900″ button_icon_color=”#000000″ button_on_hover=”off” custom_padding=”|40px|||false|false” hover_enabled=”0″ box_shadow_style=”preset1″ box_shadow_color=”#e33b96″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”none” custom_margin=”30px||||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Actor|500|||||||” text_text_color=”#383838″ text_font_size=”20px” header_font_size=”25px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Clarity Call<\/strong><\/p>\n Not sure where to start, or whether coaching is even right for you? That’s exactly what the Clarity Call is for.<\/p>\n It’s a free 20 minute conversation, no obligation and no awkward sales pitch, just an honest chat about where you are, what you’re looking for, and whether I’m the right person to help you get there. Sometimes we’ll even sort a small worry or block in that time alone.<\/p>\n If I’m not the right fit, I’ll tell you that honestly. I might even know someone who is.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/t4s.site\/cando-main\/cando-getitdone\/” url_new_window=”on” button_text=”Click for FREE Clarity Call” _builder_version=”4.21.0″ _module_preset=”_initial” custom_button=”on” button_text_size=”25px” button_text_color=”#000000″ button_bg_color=”#e33b96″ button_border_radius=”15px” button_font=”Actor|500|||||||” button_icon=”||divi||400″ button_icon_color=”#000000″ button_on_hover=”off” box_shadow_style=”preset1″ box_shadow_color=”#e33b96″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" How to work with meWho I Work With I work with women from all walks of life. I have extensive experience working with the LGBTQIA+ and GSRD communities, and have worked with cis and trans women across all sexualities and relationship structures. Many of my clients are neurodivergent, whether officially diagnosed or self identified, and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-262","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<\/ul>\n